Chiropractic care is commonly associated with the cracking of bones and instant fixes. However, along with preventing pain, and limiting the risk of disease, and other health disorders, there are other benefits to maintaining good spine health. An aligned spine promotes increased energy and productivity, and improved thinking and mood, in addition to better biomechanics and nervous system processes. Dr. Kristin Ochs, DC specializes in facilitating your body’s natural ability to heal and is sharing the importance of spine health with us this month.