What does living with purpose and intention mean? You recognize and value your one life to live—making the most out of it. In contrast, feeling a lack of purpose can negatively impact your well being through stress and anxiety. Your actions can change you and the world around you. Take purposeful, proactive steps to find what small things you can change to make a larger impact. It can be as simple as consistently bringing your lunch to work, using reusable drinking containers in lieu of disposable ones, or committing to spend quality time with your loved ones without the distraction of electronic devices. We gathered some ideas that we hope will inspire you to seek intentional habits for a more fulfilling life.
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